Flaipjack Facts – Oats
The main ingredient in a Blackfriars Flapjack is the oat. Whilst oats have been grown and cultivated by man for over 2,500 years it is only recently with the advance of knowledge about nutrition that oats were recognised as a healthy food.  In fact it isonly since the mid 1980’s that they became more popular for nutritional reasons. It is now known that oats help reduce cholestoral.